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What is the role of fiber in a healthy diet?
Which vitamin is essential for blood clotting?
What mineral is crucial for maintaining strong bones and teeth?
Which of the following is a complete protein source?
Why is it important to include a variety of fruits and vegetables in the diet?
Which nutrient is primarily responsible for the growth and repair of body tissues?
What is the function of water in the body?
According to the MyPlate guide, which food group should make up the largest portion of your plate?
What does the MyPlate guide suggest about the consumption of dairy products?
Which of the following nutrients is the primary source of energy for the body?
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